Facial Exercises | Health Medley https://healthmedley.com Some Day, Every Day Fri, 03 Feb 2017 04:30:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 6 Best & Easy Facial Exercises that will help to keep Your Nose in Perfect Shape https://healthmedley.com/best-facial-exercises-to-make-your-nose-perfectly-shaped/ https://healthmedley.com/best-facial-exercises-to-make-your-nose-perfectly-shaped/#respond Fri, 03 Feb 2017 04:30:30 +0000 https://healthmedley.com/?p=312 You will hear most people cry about a number of feature they don’t like in their body. From bulging waistline and grumpy legs to tilted nose, everyone wants to have a perfect body part nowadays. On the topic of nose,...

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You will hear most people cry about a number of feature they don’t like in their body. From bulging waistline and grumpy legs to tilted nose, everyone wants to have a perfect body part nowadays. On the topic of nose, most people search for effective ways on how to make your nose beautiful naturally. Today, we will be providing you with the best exercises for keeping your nose in perfect shape to have the ideal nose characteristics that you desire.

Nose Exercises, Tips to Reshape Your Nose at Home

Nose Straightening Exercise

Most people are overly concerned with the straightness of their nose. They look for perfect nose tips and tricks to straighten their noses. However, it doesn’t seem as difficult as it sounds. One of the easiest nose exercises to make it perfect is to laugh your heart out. Putting a smile on your face helps to push the muscles on your face upwards which in return pushes the nose upwards. Laughing for 20-30 minutes daily can help to make your nose look better without surgery.

Nose Shortening Exercise

Few people are annoyed with the length of the nose. The length of the nose depends upon a number of factors but every problem has its own solution. You can easily reshape nose cartilage with pressure as it helps to shorten your nose. All you need to do is place the index finger of your hand to the tip of your nose and gently press it to apply a downward pressure. It helps to reduce the rate of deterioration of the cartilages present inside your nose. You can easily feel the difference by this nose reshaping exercise before and after you do it.

Nose Shaper Exercise

This exercise is specially targeted to women who feel that their nose feels a little plum. Now you can easily reshape nose with fingers to how you want by pressing the bottom sides of your nose with the tip of your ‘Index Fingers’. Flare your nostrils while pressing the nose sides to change the shape of your nose and to prevent it from sagging.

Nose Wiggling Exercise

This Nose Wiggling exercise is helpful for people who want to build or rebuild their nose muscles rather than changing their shape. According to many beauty tips, in order to build your nose muscle, this exercise wants you to wiggle your nose with as much pressure as you could while keeping you’re your whole face completely still.

Breathing Exercise

One of the most important questions on the minds of number of people is what makes a beautiful nose? The measures of beautiful nose do not necessarily depend upon undergoing a surgery. You can easily reshape nose tip at home and strengthen your nose just by doing a couple of breathing exercises daily. All you have to do is block one of your nostrils and inhale the air from the open nostril for 4 seconds. Now, swap your nostrils and exhale for about 8 seconds from the open one.

Smile Line Eliminator

The Smile lines are the lines that appear near your nose as you get older day-by-day. These lines don’t look great and most women work hard to get rid of them. One of the best and easy tips to remove them is to fill your mouth with air completely and tightly close it. Now, move the air inside your mouth in all the four directions. Try to hold the air for about 5 seconds before releasing it.

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