Choosing an Apple Cider Vinegar

When selecting ACV, go for the raw, organic and unfiltered one only. These vinegars might be cloudy with sediment at the bottom which contains useful bacteria and enzymes whereas the clear vinegars are pasteurized to look attractive which makes them lose their hair benefits.

How to wash your Hairs with ACV?

You can follow these ways to use Apple Cider Vinegar for hair:

1. Blend together a cup of water along with 2-4 tablespoon of Vinegar.
2. Shampoo and rinse your hair properly before pouring the mixture over your entire hair scalp. All them to run down on your hair.
3. With your hands, massage your hairs to stimulate the circulation of mixture on your scalp to improve hair growth.
4. Rise out the Vinegar solution after 3-4 minutes.

For people with dry hair, you would require to add two tablespoon of vinegar to every cup of water you use. For oily hair, you would need 3-4 spoons per cup. Adjust this blend after few uses according to what feels best for your hairs. Try to follow this method once every week to solve all your hair and scalp problems.

Apple Cider Vinegar (ACV) Benefits for Hair

Also, the ACV is one of the best cost effective and organic topical home remedies treatment for hair and skin issues. Here are the best benefits of using Apple Cider Vinegar benefits for hair problems:

Balance Hair & Sebum pH

It is a common knowledge that Sebum, a type of natural oil coming out of our scalp, has a pH level between 4.5 and 5.5. The scalp is safeguarded against bacterial and fungal growth at this acidity level. However, various shampoos and hair products often end up disrupting this pH level. ACV has a pH level close to the acidic range of your hairs and regular rinsing your hair with ACV allows you to regain the optimum pH level required by hairs and scalp and get rid of dandruff.

Antibacterial and Anti-fungal Properties

The Apple Cider Vinegar advantages also include its ability to kill fungus and bacteria on your hairs as it is a very potent antimicrobial. You only have to wash your hair with ACV to maintain the pH levels on your scalp which will help to create a hostile environment for the growth of bacteria and fungus on your head.

Cleansing and Clarifying

Most of the hair products you use such as gels, sprays and hair masks may leave your hair looking dull and lifeless. You can easily restore life to your hairs and scalp by the help of hair rinse using Apple Cider Vinegar. Apply the ACV on your hair for a minimum of three to four minutes for it to break the residue’s molecular structure which can then be easily rinsed away.

Add Natural Body and Define Curls

The ACV hair rinse solution allows your curls to return to their bouncy looks rather than being tangled. Most conventional conditioners and shampoo tend to weigh down your strands whereas the ACV allows them to grow naturally for you to enjoy natural hair movement and hair growth. You might do away with styling products if you tend to use ACV on your hairs once every week.

Reduce Frizz and Add Shine

The main cause of frizzy hairs is the cuticles on the hair. You can easily smoothen them down with ACV to enjoy frizz-free hairs. Also, the cuticles position affects the light reflection properties of hair strands. The usage of ACV allows your hair to reflect light, providing you with a glossy look.

Reduce Porosity of the Hair

Normal hairs allow some amount of moisture to penetrate the out cuticle whereas porous hairs absorb and lose liquid very quickly. The High level of Porosity is caused by hair damage by using a number of chemical treatments and exposure to environment. This creates holes and gaps in the hair shaft surface. While you might not be able to change the porosity of your hairs, you can manage and control them using ACV.

Stimulate Hair Growth and Prevent Hair Loss

Regular use of ACV in your hairs can save you from hair loss treatment expenses as ACV helps in better blood circulation as it carries a number of essential nutrients to the hair follicles. These follicles help in encouraging hair growth, strengthening the roots and hence preventing hair loss.

The Common Causes of Hair Loss

Although hair loss may be genetic, there are several factors that gradually lead to loss of hair, some of which are:

• Skin diseases like fungal infections can cause loss of hair.
• Hormonal changes including the period post childbirth and menopause.
• Deficiency of essential nutrients such as iron and protein.
• Recovery from a serious fever can lead to sudden hair loss.
• Usage of drugs in medications that are used to treat joint pains, cancer, depression etc.
• Any form of injury to the head.
• Constant grief and stress.
• Indiscriminate use of hair styling and heating products along with chemical products on hair.
• General diseases like diabetes, AIDS, and tuberculosis.

Types of hair loss

• Alopecia Areata: Hair loss, in this case, occurs in the form of patches and spots. This is regarded as a condition where the immune cells of the body mistake hair cells as foreign bodies and begin destroying them. This is why it is referred to as the autoimmune form of hair loss. It occurs mostly in people below the age of 20.
• Alopecia Totalis: Also referred to as baldness, the hair over the entire scalp is lost without any particular pattern.
• Telogen Effluvium: In this case, the hair follows a gradual thinning pattern. There is diffusion of hair growth due to early entry of the hair strands into the telogen phase.
• Androgenetic Alopecia: It is a pattern of baldness which occurs in males and females alike, owing to genetic and hormonal factors. Although, this form of hair loss is less severe in females as compared to males. The hair witnesses gradual receding of the hairline along the backside in male pattern baldness.

Now that we have seen in detail what hair loss is all about and what causes hair loss, it is imperative to understand the hair loss treatment that should be undertaken to control the severity of the problem and also to prevent it from occurring. While there are an ample number of female hair loss treatment and male hair loss treatment, it is best to adopt natural remedies for solving the problem of hair loss. Below is a compilation of hair loss solutions for men and hair loss solutions for women that can greatly impact the level of hair growth on your scalp.

How to Regrow Hair Naturally?

• Egg Mask: Most effective for dull hair, egg whites have miraculous healing properties for the hair. The action of the egg mask softens and rejuvenates your hair. It is high in Proteins, Zinc, Sulphur, Iron, Phosphorous and Iodine which helps in quick hair growth if used on a regular basis.
• Curry Leaves and Coconut Oil: Coconut oil is like the elixir of life for our hair. It is rich in fatty acids that bind the hair proteins and give protection to hair from breakage. It protects the hair by deeply penetrating through the hair shaft. Curry leaves are very good when combined with coconut oil to protect the hair from breakage and also solves the problem of greying hair.
• Aloe Vera: Aloe Vera is not just good for your skin but also for your scalp. A simple application of the gel on the scalp can promote hair growth. It is rich in enzymes that de-clog hair follicles. It also acts as a natural conditioner for the hair and makes them soft and smooth.
• Indian Gooseberry (Amla): Amla gives the hair follicles enough strength and helps stimulate hair growth on the scalp. Amla also prevents hair breakage and split ends. The high content of vitamin C and anti-oxidants in Amla lend these magical properties to it.
• Potatoes: Potatoes are loaded with essential vitamins, calcium, potassium and iron that rejuvenate your hair and bring life to dull and dry hair. It also prevents dryness and premature greying of the hair.
• Lemon Juice: A powerful home remedy for all your hair woes, lemon is perfect for controlling the frizz and oil in hair and promotes hair growth owing to the abundance of vitamins found in it.

Hair Regrowth Products

Hair regrowth products are yet another powerful method for promoting hair growth on the scalp. They are best for use in case you do not have the time and patience to try the natural home remedies listed above. A good hair regrowth product is easy to apply and is completely safe for use. Some of the top hair loss products for women and men are:

• Bhringraj Regrowth Hair Oil – Enriched with the combination of groundnut oil, flax seed oil, coconut oil and bhringraj oil, this product from the brand OxyGlow is perfect for stimulating hair growth.
• Livon Hair Gain Tonic – This hair tonic is the best hair loss treatments for men and women. It can stop hair fall and promote hair growth in a short period of time. It contains active root energizers that have a powerful effect on the hair roots.
• Reddy’s Mintop Hair Fall Solution – With the regular application for over a month, this colorless tonic actually displays results. It should not be combined with any other oils.
• Khadi Ayurvedic Hair Regrowth Tonic – Henna and Thyme: Best for the treatment of dandruff and premature greying, it contains pure extracts of henna and thyme to reduce hair fall.
• Lotus Herbals Kera-Veda Grow Oil – This herbal oil is a pure concoction of Brahmi, Bhringraj, Harad, Nagarmotha and Padmakh extracts.

These methods can be adopted for hair loss treatment for men and treatments for hair loss in women. They stay true to nature’s side of treatment and have no ill effects on the hair or the body. Although these methods are tried and tested ways of promoting hair growth, you must have patience and let your hair take its time to show the desired results.

Final Words

One might also opt laser treatment for hair loss for men and women hair loss treatment in favor of quick and instant results. Medical science has made enough advancement to enable laser treatment on the scalp to ensure control on hair loss. One such technique is Low-level laser therapy. It is extremely effective for controlling hair loss.

In any case, whatever treatment method you opt for, make sure that you follow it on a routine basis to get the desired results.