Causes of Varicose Veins

Although there are multiple Varicose veins causes, they primarily occur when your veins aren’t functioning in the way they are supposed to do. The human veins don’t allow the blood to flow backward as they only have a one-way valve. So when this valve doesn’t function properly, then instead of reaching your heart, the blood tends to get collected in the veins. This enlarges the veins. The most common causes known to medical sciences for this condition are pregnancy, standing for very long periods of time, menopause, old age, generally above 50, obesity as well as a family history of having Varicose veins.

Natural Home Remedies for Varicose Veins

If you want to know how to cure varicose veins in legs, then have a look at these remedies which can definitely help you out to get the beautiful legs again.

Gentle Massage on Legs

If you are wondering how to treat varicose veins at home, then this is a great solution. Blood Pooling in the veins is the major cause of varicose veins. By having an active massage on your legs, you can increase the blood circulation and the overall blood flow into your legs. Be careful to have gentle massage only.

Better Diet

Eat foods which are rich in Vitamins such as B6, B9, and B12. These decrease the level of homocysteine in the blood, thereby decreasing chances of varicose veins. Varicose veins diet includes food like Tuna, salmon, turkey, chicken, shrimp, and eggs can be extremely beneficial.

Increased Physical Activity and Exercising

Having a sedentary lifestyle can be really bad if you have varicose veins. Since your calf muscles return the blood to the heart, you should keep them active. Walking can boost blood circulation. Exercising and Swimming is other options to improve the blood flow and keep the calf muscles working better. This is the best way for varicose veins prevention.

Compression

Compression stockings are available in the market. These come with uniform design. Pressing them uniformly and applying equal pressure on the legs can reduce the diameter of the veins and hence reduce the backflow of blood. Varicose veins surgery can be avoided by this.

Avoid Standing too much

Standing too much, or for that matter even sitting too much can aggravate Varicose veins. Therefore you should try avoiding standing too much and putting less pressure on your calves. If you have to stand, then try to move a bit to increase the flow of blood or shift the pressure from one leg to another.

Chamomile Oil

Chamomile oil is one of the most soothing ones. It can relieve heaviness or discomfort which may be due to throbbing veins. All you need to do is to mix some chamomile oil with organic coconut oil and gently massage it over your knees and legs below. This can cure varicose veins and work as a replacement for varicose veins treatment cream.

Apple Cider Vinegar

Varicose veins natural treatment apple cider vinegar is a great and easy way of curing varicose veins. It is very effective too. The ACV has astringent properties. Due to this, the swollen veins just shrink and their original plasticity is restored. You can either apply it on the spot by diluting it with an equal amount of water. Or you can drink take it by adding honey and water to it. It detoxifies the blood from within and helps in its smooth flow.

Witch Hazel

This is a herbal remedy which is Native American. It has helped many people who were suffering from varicose veins. The extract of the Witch Hazel has tannins. These tannins have astringent in them, which constricts the distended veins. The anti-inflammatory properties of the witch hazel also are very effective in healing varicose veins. Many people suggest an intake of witch hazel, but you can also have a warm compress with it to heal your varicose veins behind the knee.

Pine Bark Extract

This is the best home remedy for varicose veins. The bark of the Pine tree consists of phenolic acid and flavonoids which have a number of beneficial effects. It can reduce varicose veins and the inflammation associated with it in just a few days. You can orally intake it to strengthen your blood vessels. It will also reduce blood pressure as well as improve the blood pressure, which is essential for Varicose veins treatment.

Unbelievable Uses and Benefits of Petroleum Jelly

Before we start, we find it our duty to tell what exactly Vaseline is? You may all have heard the name, but might be unaware of the ingredients it is made up of. Well, it is as the name says, a Petroleum Jelly, which is made up of various minerals, oils and waxes. Now let’s know about the unbelievable uses and benefits of Petroleum Jelly.

1- A Great Lip Balm

It may be awful in taste, but if you have dry and chapped lips, especially during winter, then look no further as Vaseline will soothe them within hours of application. It is one of the best Petroleum Jelly beauty hacks, isn’t it?

2- The Perfect Moisturizer

Struggling from dry skin? There’s no need to spend on costly moisturizers. Just slather a thin layer of Vaseline over your body and say goodbye to dryness.

3- Remover for Eye Makeup

If you ever run out of make-up remover, just use a little Vaseline and it’ll do the job quickly and efficiently as well.

4- A Soothing Scrub

You can take Vaseline, mix it with little sea salt, and this easily you can have one great scrub at your disposal.

5- Night Cream

While it may not be a perfect replacement for your night cream, but if you don’t have one anytime, then Vaseline can more than do the job for you.

6- Manicure Protector

Apply some Vaseline at the base of your nails before applying polish over them. This will ensure that the color lasts longer.

7- Highlighter

One of the great beauty benefits of Petroleum Jelly is to give your cheeks or under eye area a dewy look or to highlight the makeup used on them, you can definitely use a pinch of Vaseline over the area.

8- Elbow Softener

Elbow is an area which is usually pretty roughed up. Worry no more as just a little Vaseline can soften it up and make it look perfect, making it another Vaseline Petroleum Jelly uses for skin.

9- Lip-gloss

If you want your lips to have a shiny and glossy look, then you don’t need a lip glosser as Vaseline can do a perfect job for you.

10- Ensures Long Lasting Fragrance

The worst things about perfumes is that the fragrance lasts for a very short time. But by applying some Vaseline on the area where you have to apply perfume, you can ensure that the fragrance lasts longer.

11- Works as a Conditioner

One of the amazing Petroleum Jelly benefits for hair is that you can apply some Vaseline to your hair before shampooing them, which will make your hair soft and shiny.

12- Lip Exfoliant

One of the excellent Petroleum Jelly benefits for lips is that you can apply it to your lips and scrub them with a brush and this will give you smooth and soft lips which you crave for.

13- Use before Shaving

Apply a little Vaseline before you shave. It will not only prevent cuts and marks, but will also ensure that you have a smooth skin afterwards.

14- Tame Unruly Eyebrows

If you struggle with unruly brows, then you have an easy solution on your hands. Just apply a little Vaseline over your eyebrows and light comb them into place. Easy, isn’t it?

15- A Great Face Cream

You can save spending on buying a face cream by using Vaseline. Just put it in a microwave for 10 seconds and your night cream with various benefits is ready.

16- Fingernails Protector

Vaseline Petroleum Jelly has health benefits as well. You can apply Vaseline on your fingernails to make them resilient from breaking. It also makes the cuticles soft and clean.

Exercises to Get Perfect Butt

If you are confused about which moves, techniques or exercises will give you the perfect hip size for a girl, then be rest assured as we have got you well covered. We have compiled a list of 6 effective yet easy exercises which are surely bound to give you the perfect buttock shape in a short span. So hop on and have a look.

Squat

The squat is obviously the most well known and popular exercise for women butts. Whenever you are thinking of doing an exercise for the bum, squats should be Numero Uno on your list because it is the queen exercise of butt-building. It increases your athletic ability, makes your body more flexible and also taxes your cardiovascular system.

Straight-Leg Dumbbell Deadlift

This exercise dramatically strengthens the booty within a short span of time. It works on strengthening and toning the glutes as well as the hamstrings. You just have to grab a pair of dumbbells with an overhand grip. Now hold these dumbbells at about arm’s length, right in the front of thighs. Stand with little-bended knees and without bending them more, bring your hips down until they are almost parallel to the floor, keeping the dumbbells close to your body. Do 10 reps every day in a set of 15-20 for perfect results.

Sprint, Backpedal, Sprint

This is a high-intensity interval training which burns quite a high level of buttock fat. To do this exercise, you need to begin at a lunge position while bending your back at a 45-degree angle. Ensure that your weight is shifted forward and then take big steps forward on your toes. After taking a couple of steps, shift your hips back and then quickly reverse the movement. You need to maintain your shape quite well and make sure that your chest remains up all the time. Do ten reps of this exercise daily for good results.

The Marching Bridge

This is a simple exercise and a good workout for perfect butt. It is super-effective, especially on your glutes and hamstrings. It also activates your entire core, hence providing good results. To do this exercise, you have to lie down keeping your face up, with bent knees and flat feet. Then raise your legs and hips until you form a straight line from shoulders to knees. Then lift a knee and bring it to the chest, then down again, then lift the other knee and down again. Do 10 reps on each leg for ideal butt shapes.

Kettlebell Swing

This is the best exercise for a girl to get perfect butt shape. It’s an effective workout for ass and booty. To do this, all that you are required to do is to hold a kettlebell with both your hands and take a position with your knees bent and feet hip-width apart. Bend your hips thereafter to form a 45-degree angle to the floor and just swing the kettlebell between your legs while keeping your arms straight. Then bring the knees straight and raise the kettlebell up to your chest. Take 10 reps every day.

Jump Squats

This is the high-intensity workout for perfect butt. It raises your metabolic rate to ensure that you keep burning fat even after completing your workout. This exercise mainly focuses on your glutes and hamstrings alongside your quads. To do it, just take a position with your feet hip-width apart. Bend your knees, then push your hips back, and jump high. Then immediately take a squat, and then jump again, pushing the floor as you take a leap. Repeat this every day for best results.

Nose Straightening Exercise

Most people are overly concerned with the straightness of their nose. They look for perfect nose tips and tricks to straighten their noses. However, it doesn’t seem as difficult as it sounds. One of the easiest nose exercises to make it perfect is to laugh your heart out. Putting a smile on your face helps to push the muscles on your face upwards which in return pushes the nose upwards. Laughing for 20-30 minutes daily can help to make your nose look better without surgery.

Nose Shortening Exercise

Few people are annoyed with the length of the nose. The length of the nose depends upon a number of factors but every problem has its own solution. You can easily reshape nose cartilage with pressure as it helps to shorten your nose. All you need to do is place the index finger of your hand to the tip of your nose and gently press it to apply a downward pressure. It helps to reduce the rate of deterioration of the cartilages present inside your nose. You can easily feel the difference by this nose reshaping exercise before and after you do it.

Nose Shaper Exercise

This exercise is specially targeted to women who feel that their nose feels a little plum. Now you can easily reshape nose with fingers to how you want by pressing the bottom sides of your nose with the tip of your ‘Index Fingers’. Flare your nostrils while pressing the nose sides to change the shape of your nose and to prevent it from sagging.

Nose Wiggling Exercise

This Nose Wiggling exercise is helpful for people who want to build or rebuild their nose muscles rather than changing their shape. According to many beauty tips, in order to build your nose muscle, this exercise wants you to wiggle your nose with as much pressure as you could while keeping you’re your whole face completely still.

Breathing Exercise

One of the most important questions on the minds of number of people is what makes a beautiful nose? The measures of beautiful nose do not necessarily depend upon undergoing a surgery. You can easily reshape nose tip at home and strengthen your nose just by doing a couple of breathing exercises daily. All you have to do is block one of your nostrils and inhale the air from the open nostril for 4 seconds. Now, swap your nostrils and exhale for about 8 seconds from the open one.

Smile Line Eliminator

The Smile lines are the lines that appear near your nose as you get older day-by-day. These lines don’t look great and most women work hard to get rid of them. One of the best and easy tips to remove them is to fill your mouth with air completely and tightly close it. Now, move the air inside your mouth in all the four directions. Try to hold the air for about 5 seconds before releasing it.

Choosing an Apple Cider Vinegar

When selecting ACV, go for the raw, organic and unfiltered one only. These vinegars might be cloudy with sediment at the bottom which contains useful bacteria and enzymes whereas the clear vinegars are pasteurized to look attractive which makes them lose their hair benefits.

How to wash your Hairs with ACV?

You can follow these ways to use Apple Cider Vinegar for hair:

1. Blend together a cup of water along with 2-4 tablespoon of Vinegar.
2. Shampoo and rinse your hair properly before pouring the mixture over your entire hair scalp. All them to run down on your hair.
3. With your hands, massage your hairs to stimulate the circulation of mixture on your scalp to improve hair growth.
4. Rise out the Vinegar solution after 3-4 minutes.

For people with dry hair, you would require to add two tablespoon of vinegar to every cup of water you use. For oily hair, you would need 3-4 spoons per cup. Adjust this blend after few uses according to what feels best for your hairs. Try to follow this method once every week to solve all your hair and scalp problems.

Apple Cider Vinegar (ACV) Benefits for Hair

Also, the ACV is one of the best cost effective and organic topical home remedies treatment for hair and skin issues. Here are the best benefits of using Apple Cider Vinegar benefits for hair problems:

Balance Hair & Sebum pH

It is a common knowledge that Sebum, a type of natural oil coming out of our scalp, has a pH level between 4.5 and 5.5. The scalp is safeguarded against bacterial and fungal growth at this acidity level. However, various shampoos and hair products often end up disrupting this pH level. ACV has a pH level close to the acidic range of your hairs and regular rinsing your hair with ACV allows you to regain the optimum pH level required by hairs and scalp and get rid of dandruff.

Antibacterial and Anti-fungal Properties

The Apple Cider Vinegar advantages also include its ability to kill fungus and bacteria on your hairs as it is a very potent antimicrobial. You only have to wash your hair with ACV to maintain the pH levels on your scalp which will help to create a hostile environment for the growth of bacteria and fungus on your head.

Cleansing and Clarifying

Most of the hair products you use such as gels, sprays and hair masks may leave your hair looking dull and lifeless. You can easily restore life to your hairs and scalp by the help of hair rinse using Apple Cider Vinegar. Apply the ACV on your hair for a minimum of three to four minutes for it to break the residue’s molecular structure which can then be easily rinsed away.

Add Natural Body and Define Curls

The ACV hair rinse solution allows your curls to return to their bouncy looks rather than being tangled. Most conventional conditioners and shampoo tend to weigh down your strands whereas the ACV allows them to grow naturally for you to enjoy natural hair movement and hair growth. You might do away with styling products if you tend to use ACV on your hairs once every week.

Reduce Frizz and Add Shine

The main cause of frizzy hairs is the cuticles on the hair. You can easily smoothen them down with ACV to enjoy frizz-free hairs. Also, the cuticles position affects the light reflection properties of hair strands. The usage of ACV allows your hair to reflect light, providing you with a glossy look.

Reduce Porosity of the Hair

Normal hairs allow some amount of moisture to penetrate the out cuticle whereas porous hairs absorb and lose liquid very quickly. The High level of Porosity is caused by hair damage by using a number of chemical treatments and exposure to environment. This creates holes and gaps in the hair shaft surface. While you might not be able to change the porosity of your hairs, you can manage and control them using ACV.

Stimulate Hair Growth and Prevent Hair Loss

Regular use of ACV in your hairs can save you from hair loss treatment expenses as ACV helps in better blood circulation as it carries a number of essential nutrients to the hair follicles. These follicles help in encouraging hair growth, strengthening the roots and hence preventing hair loss.

Natural Home Remedies to Get Rid of Dark Spots on Neck

Here are 6 Best home remedies for dark neck which will allow you to have a perfect and matching complexion with your glowing face.

Lemon Bleach

Lemons are very common and an affordable ingredient easily found in our kitchen. It has amazing bleaching properties due to the presence of natural citric acid in it. Use Lemon to lighten your skin tone and to get rid of dark spots on neck.

• Requirements – Lemon Juice – 1 teaspoon, Rose water – 1 teaspoon
• Directions– Mix Lemon juice and rose water, apply the mixture on your neck before going to bed. Leave it overnight. Wash your neck with water in the morning. Do it daily for at least one month to lighten your skin tone and to get rid of dark spots on neck.

Aloevera Gel

Aloevera is a natural moisturizer and skin lightening agent that is rich in antioxidants. The presence of other beneficial compounds in it not only helps to get rid of black spot on neck but also lightens the skin tone. Aloevera moisturizes the skin and also helps in repairing and producing new skin cells.

• Requirement– Aloevera gel
• Directions – Extract Aloevera gel from its leaf. Apply the gel directly on your neck and massage gently. Apply this gel for at least 20 minutes and then wash it off with water. Repeat this daily once to get better results.

Cucumber Juice

Cucumber has soothing properties that help you in repair skin cells, remove dead skin cells, and also exfoliates your skin. This home remedy for dark neck will not only diminish black spots from your neck but also give you natural glow to match your facial spark.

• Requirements -Grated cucumber and Rose water
• Directions -Apply grated Cucumber all over your neck by gently scrubbing it for 10 minutes. Wash it off with water and apply rose water. Also, you can apply cucumber juice using cotton balls and leave it for 15-20 mins. Later, wash it off with water and apply rose water.

Almonds Scrub

Almonds contain vitamins that can nourish your skin and remove discoloration. Use almonds to treat dark spots on your neck in an effective way as it is considered as one of the best remedies for black neck.

• Requirements– Almonds – ½ tsp powdered almond, Milk Powder – ½ tsp milk powder, Honey – 1 teaspoon
• Directions – Mix powdered Almond with milk powder and honey. Apply the paste all over your neck and leave it for half an hour and then wash it off with water. Do this two to four times a week to get better results. Also, you can heat almond oil and apply it on neck. Almond oil helps in improving blood circulation in the neck area.

Walnuts Scrub

Walnuts are rich in minerals and vitamins that moisturize your skin and is essential for healthy skin. It nourishes your skin and helps you get rid of dark spots on neck.

• Requirements – Walnut, Milk
• Directions – Grind the Walnut coarsely (do not make walnut powder) that will help to exfoliate your skin. Add milk to coarse walnut and make it a paste. Apply it on your neck by gently rubbing on your neck for 5-7 minutes and leave it for 10 minutes. Wash it off with water. Apply the paste twice a week to rejuvenate your skin and to get rid of black spots on neck.

Yogurt

Yogurt is a good skin cleanser and the acids present in it helps to lighten dark spots on neck. If you had always imagined how to get rid of dark spots on neck then the most effective ingredient was right in your kitchen.

• Requirement – Yogurt, Turmeric
• Directions – Make a face pack by mixing Yogurt with Turmeric. Apply the pack on your neck area for 15 minutes. Wash it off with lukewarm water. Do this twice or thrice a week to diminish fine lines and dark spots on neck.

Causes of Oily Skin

It is of paramount importance to identify and understand the causes that lead to oily skin in the first place. Heredity, diet habits, hormone levels, pregnancy, birth control pills, cosmetics and humid weather conditions are among few conditions that lead to secretion of oil from the sebaceous glands found on the skin. It should be understood that oily skin can occur at any age in both men and women. It is also possible for only certain regions of the skin to experience the activity of the sebaceous glands. Whatever the cause of oily skin in any case is, it is pertinent to deal with the condition with the best skin care products.

Oily Skin: The Good & the Bad

While oily skin is generally looked upon as an undesirable skin type, one must not hype it as a completely bad and ill skin condition. The great advantage of oily skin type is that it lowers the pace of skin aging, thus making the face appear younger, with reduced fine lines and wrinkles. The oil produced in the facial glands acts as a natural moisturizer, making the skin texture soft and fine.

Even so, oily skin condition should be controlled as it does more harm than good. Oily skin stands to face a high risk of acne breakout on the face as the oil clogs the pores on the skin, lending ideal situation for an acne breakout. Moreover, constant care and cleaning are required to maintain skin health to avoid clogging of skin pores and to control the production of oil on the face.

Best Skin Care Products for Oily Skin People

Having oily skin entails proper and best skin care routine to ensure the health of the skin. There is an array of good skin care products available in the market that can be used to control the level of oil production. Oily skin basically needs a healthy routine of cleansing and usage of the right products to keep it clear. Few of the great skin care products and spa skin care products are:

• Neutrogena Oil-Free Acne Wash: This cleanser is loaded with tested and authentic salicylic acid cleanser that is ideal for cleansing oily skin. To avoid overdrying of skin, it can be used once per day.
• Olay Fresh Shine Minimising Cleanser: This product contains special kaolin clay that absorbs oil from the skin surface. It leaves a clean matte look on the skin.
• Biore Acne Clearing Scrub: It contains gentle exfoliating buffing beads and fights acne breakout with only 1% salicylic acid. It leaves your skin tight and parched.
• Clinique Acne Solutions Clear Skin System: This kit consists of a cleanser, toner, and moisturizer. It fights oily skin and acne breakouts with a combination of salicylic acid and benzyl peroxide. It leaves skin feeling fresh without any dryness.
• Clean and Clear Oil Absorbing Sheets: The instant solution to unwanted shine. It takes just one sheet of this wonder product to soak up shiny spots and grease without damaging your makeup.

These professional skin care products take care of your skin in the gentlest way and help you get rid of the unwanted oily skin.

Best Natural Skin Care Products to Get Rid of Oily Skin

If you want to get rid of oily skin and keep your face free of excessive oil, then try these natural home remedies to get the best out of your skin:

• Egg Whites: They have a high Vitamin A content and can effectively dry out blemishes and tighten up the skin.
• Lemon Juice: It is a good source of citric acid and works like an astringent. It has antiseptic properties that lighten skin color and restores the natural PH balance of the skin.
• Yogurt: It contains lactic acid and helps in gentle exfoliation of the skin and absorbs excessive oil from the skin.
• Tomatoes: They have a cooling and clarifying effect on the skin. They are high in Vitamin C content and help acne prone skin.
• Cucumbers: They are great for oily skin because of their astringent and cooling properties. They are high in Vitamin A & E.
• Milk: Milk has great oil-free cleansing properties and makes skin soft and supple. It contains hydroxyl acids and gently exfoliates the skin.

Men Skin Care Products to Get Rid of Oily Skin

• Natio for Men Oil Free Moisturiser: This cream is the best solution for men’s oily skin. It controls oil formation on the surface of the skin. It contains special Aloe Vera and shea butter that rejuvenates skin.
• Olay Refreshing Energy Oil Control Cleanser: This cream cleanser produces rich foam and deeply cleans skin to remove impurities and oily build up. It lessens dark spots and improves skin texture.
• Votre Daily Must use Kit for Men: Gives a flawless and pimple free look. It has purifying properties that remove excess dirt and oil.

Our Views

These tips and products can give a flawless look to your skin and help it remain clear of excess oil. Follow these tips and feel the change in your skin. You will definitely reduce the levels of oil on your skin using above mentioned methods. You need to buy the skin care products only after the recommendation of skin care experts. Natural methods are considered safe over allopathic skin care products and you can use them without recommendations.

Best Makeup Tips to Look Younger for Woman

The following series featuring every facial part highlight how best to make yourself look younger by tending to each of your facial parts.

How to Make Eyes Look Younger?

It is said that a person’s eyes are the first looked upon facial character for estimating one’s age. It thus follows that the first part of your face that needs attention are your eyes. Firstly, get rid of dark circles under your eyes. After a certain age, your skin begins to lose elasticity and thins down, which gives a tired and pale look to them. Dark circles can be treated with the help of concealers. Concealers are well-known for lightening the affected area and brightening the face as well. If you were wondering how to make eyes look younger with makeup then do the basic preps right and then proceed to the application of makeup.

• Enhance your eyelashes by using a lash curler to give them a firm and gentle curl.
• Do this every time you apply mascara and notice the difference.
• Move next to your eyebrows.
• Light and thin brows add years to your young face.
• Get a youthful arch eyebrow with an eyebrow pencil, filling the sparse growth areas.

If you find that your eyes are tired- looking or puffy, then take a look at this instant method to get rid of puffiness in 15 minutes.

• Soak tea bags in hot water for a minute and then in cold water.
• Dab those on your eyes to shrink the underlying blood vessels.
• You can try applying a night cream with Vitamin K to decrease the appearance of dark circles with continued use.
• Finally, line your eyes with waterproof eyeliner to give them an instant lift.

How to Make Nose Look Younger?

Most women never realize that their nose can add years to their appearance. With time, the nose can drop and give a mature look to your face. The nose contains cartilage which keeps growing during one’s lifetime. If you want to rejuvenate your look, pay attention to your nose structure as well. You may need a nose job to be done and if you are ready for it then you can go for Rhinoplasty which is also known as a nose job. In this process, your nose is repositioned slightly to lift up the tip. This simple upward repositioning can give you a youthful and feminine look. It has the effect of shortening the nose.

How to Make Lips Look Younger?

Believe it or not, even your lips are prone to loosing color with age and tend to get dryer over time. At this stage, look younger with makeup that enhances and brings out the beauty of your features with sheer lipsticks and glosses to hydrate your lips and add the much-needed sheen to them. Your focus should be to make your lips look fuller. Reduce the appearance of fine lines on your lips with rosy and pink beige shades that reflect light. When choosing a shade for your lips, make sure that it is closest to your natural lip color but complements your skin tone as well. Some flattering shades that go well on all are pink, brown, beige pink, rosy brown and blackberry.

• Give your lips a fuller look by lining them with a complimentary lip liner that will prevent any spillage outside your pout.
• Pay special attention to the V-shape on your upper lip.
• While applying a shade on your lips, always make use of a lip brush. The bristles on these brushes are made from synthetic material and help the color of the lipstick or the gloss to stick to your lips and fill the lip lines properly.
• Move from corner to corner with the brush and press your lips in between to seal the color.
• For an added sheen on your lips, you can apply clear gloss in the center.

How to Make Face Look Younger?

When it comes to making face look younger, there are few basic yet important things that every woman should start doing right away to keep her beauty intact. By following beauty tips for your face, you can happily add to your age just for the sake of numbers, your youthful appearance will not be impacted by them. Make skin look younger by following these best beauty tips. If you are wondering how to make face look younger then-

• Firstly, ensure that you choose the right skin products. Check the label for products containing anti-oxidants like Vitamin C which will add brightness to your skin tone.
• Every day, wear a sunscreen no matter what the weather is outside. Sun damage can add wrinkles to your face and can be fatal to the point of causing skin cancer.
• SPF 30 is the ideal sun protection for daily use. Get younger looking skin with the use of the right makeup.
• Avoid heavy foundation as it tends to settle down on the lines of the face.
• Use a tinted moisturizer or a transparent moisturizing foundation instead.
• If you can use a primer on your face before the application of foundation then it will be better. Your makeup will stay on for a longer time this way.
• If you have wrinkles on your face then avoid glittery or bold shades of makeup. You can use anti aging facial creams to prevent aging of the skin and maintain its glow.

How to Make Neck Look Younger?

With age, the neck tends to lose elasticity faster than any other body part. Thus, the neck needs as much attention as any other body part for maintaining a healthy and youthful look. Follow the routine of moisturizing your neck day and night, exfoliating it once or twice in a week with a gentle scrub and application of sunscreen daily. This regimen ought to keep your neck naturally beautiful.

Vitamins to Include in your Diet To Get Younger Looking Skin

• Vitamin C: With anti-ageing benefits, this vitamin is a must have in your diet. It improves collagen production and protects skin cells from damage. Get your dose of the vitamin from fruits like strawberry and guava and foods like lemon, limes, oranges, bell peppers and broccoli.
• Vitamin E: This vitamin acts as a cell membrane protectant. Combining its effects with Vitamin C, it protects against UV damage. It is found in abundance in nuts and seeds.
• Beta-Carotene: It converts into Vitamin A which is essential for skin repair and growth. Get your dose of the vitamin from carrots, pumpkin, and spinach.
• Omega-3: Keeps the skin lubricated and keeps the toxins at bay. You can find it in ground flax seeds and fish.
• Polyphenols: These vitamins reduce the risk of sun-related cancers. It is found in abundance in green tea.
• Selenium: This vitamin protects the elasticity of the skin and nurtures skin quality. It is found in wheat germ and eggs.

Our Views

These beauty tips for younger looking skin are tried and tested methods of uplifting your facial features and preventing premature aging of your skin. These are the best makeup tips, which when followed on a routine basis, will give you the desired results and a healthy face that you will not be able to stop looking at in the mirror. Beauty tips for teenage girls also go on the same lines but with a note of caution. Owing to the sensitivity of young skin, care and advice must be taken from reliable sources before undertaking any beauty regime on a routine basis. Even so, the methods listed above are absolutely safe for use and can be tried at the comfort of your home. The fountain of youth is no longer bottled in expensive cosmetics and hard to reach products. Set up your own beauty regime daily to get the best out of your skin and turn heads everywhere you go with your natural beauty.

Effects of Skin Tanning

While the causes of skin tanning are simple and clear, it should be understood that skin tanning can have some serious repercussions on your health which entail that it should be avoided and measures should be taken to get rid of the sun tanning. One serious issue that results from tanning is sunburn. It causes inflammation of the skin with acute redness of the skin and results from overexposure to Ultraviolet radiation. The same radiation may also have similar effects on eyes. While the eye may suffer painful irritation because of the radiation, it may also lead to the development of cataracts and photokeratitis. Sun exposure and tanning accelerate the rate of skin aging and pose a high risk of developing skin cancer. While the same Ultraviolet radiation is cited to be beneficial for increasing the levels of Vitamin D in the body, it poses a greater risk that is sufficient to get rid of tanning.

Types of Tanning

While exposure to sun is the most obvious way of getting tan, many people also get themselves tanned deliberately through desert sun tan, which is sunless method of tanning the skin. The concept revolves around making use of artificial effects of sunlight in indoor tanning systems. Special sun beds are used to achieve tanning on various body parts using facial tanners and shoulder tanners. Desert sun tanning can be achieved by these sun beds which pair low intensity lamps with high UVB concentration and stimulate melanin production. There is another method of achieving similar results with spray tanning which are cosmetic treatments that last temporarily.

How to Remove Sun Tan?

Many people regard the appearance of tan lines on visible skin portions undesirable and wish to get rid of sun tanning. While it is not a one day task, there are a handful of useful options that you can choose to restore the natural shade of your skin. Following are the safest and most useful tan removal methods:

Natural Sun Tan Lotion

You can make your own sunscreen at home to go the safe way for protection from the sun. You will need basic ingredients, easily available at your home like coconut oil, shea butter, jojoba, sesame or sunflower oil, Vitamin E oil, essential oils of lavender or peppermint and lastly zinc oxide powder. These constituents need mixing and storing in a dark jar so that once they are refrigerated, they are ready to use liberally on your exposed skin. This is the most natural way to keep your skin safe from the harsh sun rays.

Best Tanning Lotions

If you are lazy to make your own tanning lotion then go for these tanning lotions which are few of the best available in the market.

• Vedic Line Natural Sun Screen Lotion: SPF 15: Contains bump zinc oxide, aloe vera gel, and palm wax. It restricts penetration of sun rays and surfacing of melanin.
• Neutrogena UltraSheer Dry Touch Sunblock SPF 50+: Specially infused with helio plex technology and non-sticky formula, the formula provides a broad spectrum protection against the harsh sun rays.
• Lakme Sun Expert Fairness Sunscreen Lotion SPF 30PA++: Again a top in the line brand, Lakme sunscreen offers protection for normal and dry skin range against UV rays.

Best Sun Tanning Products

If you wish to avoid getting tan or if you are dealing with a stubborn tan, then use these products to remove the major part of the tan and get back your natural skin color.

• Nature’s Essence Lacto Tan clear: It is highly enriched with milk proteins, honey, and geranium oil. Its action helps in removing epidermal sun tan and works to restore the natural fairness of the skin. It is also useful in removing pigmentation.
• Lotus Herbals White Glow Skin Whitening and Brightening Gel Crème: An all-round crème, it helps in whitening and brightening the skin along with tan removal. It contains special grape extracts, mulberry extracts, and milk enzymes. It also protects from future harmful effects of tanning.
• Makari Anti-UV Whitening Cream: This is a specially formulated cleaning crème which delivers major action against the formation of tan in the future. It helps in maintaining a clear complexion.
• VLCC Anti-Tan Facial Kit: This tan kit helps in repairing skin impacted from sun tan and brings out the natural fairness of the skin. The kit consists of an oatmeal face scrub, Melawhite detan gel, Melawhite detan pack, Pista massage cream and melawhite detan powder.

Many of us are particular about using certain products and question how to get rid of sun tanning naturally. Besides the use of these products, there are a number of other methods that you can inculcate in your daily beauty regime to get rid of sun tan the natural way.

How to Get Rid of Sun Tanning Naturally- Best Home Remedies

Following these tanning tips, you will be able to notice a difference in your tan over time. These are some of the best natural remedies to get rid of skin tanning.

Cucumber + Lemon Juice + Rose Water Face Pack

Try a face pack made from cucumber, lemon juice and rose water. This is the ultimate cooling face pack that helps get rid of effects of tanning. With cucumber and lemon being natural bleaching agents, the skin gets a dose of clear and natural therapy. The Vitamin C in lemon acts as a strong antioxidant that neutralizes the harmful effects of free radicals and reduces the appearance of tan and dark spots.

Turmeric

Use turmeric, the ‘holy powder’, to make a combined bleaching and scrubbing pack. Turmeric is enriched with the goodness of medicinal properties which have an excellent effect on the skin. Add Bengal gram to the pack for exfoliating the skin and removing dead skin cells. This pack lends a natural glow to the skin and works to reduce pigmentation and tan.

Papaya + Honey

A papaya and honey pack makes for a delicious fruit pack that works at removing tan using the enzymes present in papaya fruit. It also contains skin lightening properties that reduce the visibility of tan and scars. The pack provides skin renewal, exfoliation, and restoration.

Oat Meal + Butter Milk

Try an oatmeal and buttermilk exfoliating pack. Oatmeal makes for a wonderful exfoliating component. If you are hard pressed for time then go for this pack as buttermilk helps sooth and moisturize the skin and lends healing properties to the skin. Oatmeal further helps in removal of blackheads and dead skin cells.

Orange Juice + Yogurt

An orange juice and yogurt face pack to act as an amazing tan remover. The goodness of Vitamin C fights skin blemishes and brings a difference in skin texture and tone. It slows down the aging process of the skin and helps tighten the skin tissue. Yogurt is an excellent natural bleach and moisturizer that adds to the softness of the skin.

Our Views

For most of us, tanning is looked upon as an undesirable and unwanted skin condition. Tan removal is easy but takes up time and dedication in the form of following a routinely care regime. Using natural methods for tan removal may take some time to show results, so have patience. The products, lotions and natural methods listed above are age old tried and tested ones that will surely yield the desirable effects. However, it must be remembered that tanning is not easy to get rid of and you must give these products sometimes to show their results. Follow a daily regime for your skin and pamper it with the goodness of these methods to get desired results.

Natural Home-Made Solutions to Get Rid of Blackheads

There is no need to go for special skin treatment for blackheads removal. The natural remedies are sufficient enough to help you out in getting rid of blackheads. Let’s have a look at the top 6 simple and natural ways to get rid of blackheads.

Turmeric

Turmeric is well known to be a healing spice for various purposes. You can also use it to get rid of blackheads naturally. It helps with blackheads because it is an amazing anti-inflammatory and an anti-oxidant. But be sure to use only Kasturi Turmeric to cure blackheads and not the ones that are used for cooking. You need to mix the turmeric with either water or coconut oil and apply it where you have blackheads. Doing this daily will surely help you out and you can see the results in just a week.

Honey

Honey is another eatable which has medicinal properties associated with it. Every household has honey and it can be used to prevent and cure blackheads. Not many people know that honey is anti-bacterial as well as antiseptic so it is great for all the acne related blackheads. You need to heat the honey until it warms and then apply it over the blackheads. This will surely help you in getting rid of blackheads and is considered among the simple tips to remove black spots on face. You need to wait at least for a month to see its results.

Green Tea

Many people consume green tea for its health benefits but not many people know that it can help in curing blackheads too. The antioxidants that are present in green tea will help you in combating excess oil and reduce inflammation of the acne prone skin. You need to prepare green tea just the way you do to drink it, then dab the liquid into the blackheads and let it dry. This is one of the best homemade tips to remove blackheads from the nose and give quick results.

Cinnamon

It is no surprise that most of the Indian spices contain medicinal properties in them. Cinnamon is a spice which can be used to get rid of blackheads at home. It is a highly anti-bacterial spice that can be used to create a face mask which will help in removing the blackheads. You can mix cinnamon with honey, both of which are helpful for blackheads removal and then apply it over your face. Leave it for fifteen minutes and then wash it off, this will certainly help in combating blackheads and results can be seen in 3-5 days.

Baking Soda

Whenever you ask someone for best tips to remove blackheads permanently, they will surely tell you about Baking Soda. It helps in removing blackheads because it has an antiseptic quality and when it is mixed with water to apply over the blackheads, it makes a wonderful solution. If you use it for just one or two weeks, it will help you in removing debris from pores. Many people use baking soda technique as it is one of the natural ways to get rid of blackheads.

Lemon Juice

If you are looking for tips to remove blackheads on nose at home, lemon juice is one of the most effective items that will help you. The prime reason behind this is that it contains alpha-hydroxy acid and citric acid which helps in removing dead skin which is essentially blackheads. Even the Vitamin C is quite important in improving the skin health so people who don’t have blackheads can use it too to prevent blackheads in the future.