Ayurvedic Medicines/Herbs Recommended to Anxiety & Depression Patient

While these diseases may not seem as much when isolated, they can still be highly dangerous to one’s good heath as a number of major issues such as high blood pressure and diabetes can arise because of them. Therefore, it is necessary to keep a check on depression and anxiety. You can use any of the below mentioned ayurvedic medicine for depression and anxiety.

Gingko Biloba

One of the best depression remedies is the Gingko Biloba herb. It is highly useful as it used by a number of doctors across the world to help in the treatment of a number of nervous system disorders. This herb helps the brain cells to secrete out certain few neurotransmitters that are responsible for causing depression in your mind.

Pumpkin Seeds

Pumpkin seeds have been used as natural remedies for depression and anxiety because of the presence of a high amount of amino acid tryptophan content inside them. These amino acids help to improve the serotonin levels in our body. The Serotonin hormone helps to bring a state of calmness and relaxation to your body which is the best way to combat anxiety and depression.

Ashwagandha

Ashwagandha has been used as an ayurvedic treatment for depression for a number of centuries now. It helps in providing relief to all those patients and people suffering from regular anxiety and depression disorders. Consumption of extracts from the Ashwagandha plant reduces the degeneration of brain cells which can reduce the possibility of suffering from Alzheimer and a number of other mental disorders. You can easily find Ashwagandha capsules available in the market as it is one of the most common treatments for depression.

Brenkam

One of the best ayurvedic medicines for depression is the Sharangdhar Brenkam. It contains a number of herbs such as Ashwagandha, Sarpagandha, Vacha, Brahmi and Jatamansi in appropriate proportions to make it a natural and safe remedy to combat against effects of depression, stress and anxiety in human beings.

Peppermint

For ages now, Peppermint has been seen as an effective remedy to fight against a number of nervous system disorders. The oil obtained from peppermint leaves acts as an effective ayurvedic treatment for anxiety as it can help to calm down your nerves and has a cooling effect on your body. It in turns helps to relieve your body of stress and depression related disorders.

To get a fresh start in the market, you can add a couple of drops of the peppermint oil to your cup of morning coffee or tea. Also, the market is full of peppermint scented aromatherapy candles and scented pillows which are also useful to help patients suffering from depression and anxiety.

Maca

Also known as Peruvian Ginseng, Maca can be used effectively as ayurvedic medicines for anxiety related disorders. This herb is a rich source of minerals, vitamins and amino acids that help to increase your stamina and endurance, fight diseases and are essential for the proper functioning of your nervous system.

Ammonia Solution

This is one of the proven and tested methods to get rid of roaches. Roaches generally house in the sink and drain pipes. Ammonia is a chemical liquid with a pungent smell. One cup full of ammonia can be added to a bucket full of water. The pipes of the sink and the drains can be drained with this liquid. The pungent smell will make the roaches nesting in the pipes and sinks ward off. This is one of the best home remedies for the same.

Moth Balls

Moth balls are the certain choice when one wishes to ward off any kind of pest from his/her home. You may keep moth balls in some corners of your cupboards and the areas where you expect to see roaches in the house. This will help you ward off these roaches and keep them from destroying the healthy environment of your house. Keep in mind that moth balls are not good for humans, so keep them away from children.

Mint Oil

Mint oil sounds and smells fun. You may spray some mint oil directly at the roaches or in sinks and corners of your kitchen and bathrooms where your feel that roaches are more likely to appear. It may not feel to be the most effective way to handle the roaches but it is one of the best natural ways to get rid of roaches. It is completely a toxic way of keeping your home roaches free over time.

Listerine

Many people may be thinking about “how to get rid of cockroaches naturally”. We are sure that they haven’t come up with a solution yet. But we have something pretty interesting for you today. Listerine has antiseptic properties as a mouthwash but on the other side of the coin, it can be used to disinfect your house. Diluted Listerine solution with some water and a spray bottle which can be directed to the nest of the pest can do the work.

Bay Leaves

Bay leaves are another natural way to get rid of roaches. They are easily available in grocery stores around you and it also is a very common kitchen ingredient. It can be a permanent solution for those cockroaches troubling you at home. You will have to leave a bundle of Bay Leaves near sink holes, pipes, and openings where there is a high possibility of them to breed. You can also keep a pack of bay leaves in your cupboard to protect your clothes and valuables from roaches.

Invict Gold Roach Gel Kit

Invict Roach Bait coupled with Tekko Pro IGR is the best combination for German roaches control. It has the capacity to kill the adult population and prevents new birth. Invict Gold Cockroach Gel can rapidly kill roaches with its unique bait matrix which has 11 food attractants acting as a lure. The Invict Gold Roach gel is known to maximize the roach control and can help fight against bait aversion.

Lemon

There is a way to get rid of cockroaches naturally. It is none other than Lemon. Lemons naturally come with anti-pathogenic properties. You will have to add lemon juice to water and would have to mop your house floors with it. This will help keep your floors clean and germ-free. The best part about this Lemon mop is that the cockroaches would stay away as they cannot stand the citric smell of the Lemon.

Borax

Borax is the most effective and best way to kill roaches. You may sprinkle borax near corners, crevices, sinks and pipes in the kitchens and bathrooms and will have to leave it overnight. As cockroaches are creatures that come out in the night, once they get in contact with the borax, their body structure would dry out and act as a slow poison. When they come in contact with their nest, they kill every other cockroach too.

Boric Acid and Cornstarch or Sugar

A very effective homemade roach killer is the mixture of sugar or cornstarch in addition with boric acid. It helps kill harmful roaches. The sugar and cornstarch act as bait which attracts the roaches while the boric acid serves as poison for them. This roach killer is a very effective method for getting rid of the roach menace. You will definitely have a large number of dead cockroaches to clean next morning.

Natural Home Remedies to Get Rid of Dark Spots on Neck

Here are 6 Best home remedies for dark neck which will allow you to have a perfect and matching complexion with your glowing face.

Lemon Bleach

Lemons are very common and an affordable ingredient easily found in our kitchen. It has amazing bleaching properties due to the presence of natural citric acid in it. Use Lemon to lighten your skin tone and to get rid of dark spots on neck.

• Requirements – Lemon Juice – 1 teaspoon, Rose water – 1 teaspoon
• Directions– Mix Lemon juice and rose water, apply the mixture on your neck before going to bed. Leave it overnight. Wash your neck with water in the morning. Do it daily for at least one month to lighten your skin tone and to get rid of dark spots on neck.

Aloevera Gel

Aloevera is a natural moisturizer and skin lightening agent that is rich in antioxidants. The presence of other beneficial compounds in it not only helps to get rid of black spot on neck but also lightens the skin tone. Aloevera moisturizes the skin and also helps in repairing and producing new skin cells.

• Requirement– Aloevera gel
• Directions – Extract Aloevera gel from its leaf. Apply the gel directly on your neck and massage gently. Apply this gel for at least 20 minutes and then wash it off with water. Repeat this daily once to get better results.

Cucumber Juice

Cucumber has soothing properties that help you in repair skin cells, remove dead skin cells, and also exfoliates your skin. This home remedy for dark neck will not only diminish black spots from your neck but also give you natural glow to match your facial spark.

• Requirements -Grated cucumber and Rose water
• Directions -Apply grated Cucumber all over your neck by gently scrubbing it for 10 minutes. Wash it off with water and apply rose water. Also, you can apply cucumber juice using cotton balls and leave it for 15-20 mins. Later, wash it off with water and apply rose water.

Almonds Scrub

Almonds contain vitamins that can nourish your skin and remove discoloration. Use almonds to treat dark spots on your neck in an effective way as it is considered as one of the best remedies for black neck.

• Requirements– Almonds – ½ tsp powdered almond, Milk Powder – ½ tsp milk powder, Honey – 1 teaspoon
• Directions – Mix powdered Almond with milk powder and honey. Apply the paste all over your neck and leave it for half an hour and then wash it off with water. Do this two to four times a week to get better results. Also, you can heat almond oil and apply it on neck. Almond oil helps in improving blood circulation in the neck area.

Walnuts Scrub

Walnuts are rich in minerals and vitamins that moisturize your skin and is essential for healthy skin. It nourishes your skin and helps you get rid of dark spots on neck.

• Requirements – Walnut, Milk
• Directions – Grind the Walnut coarsely (do not make walnut powder) that will help to exfoliate your skin. Add milk to coarse walnut and make it a paste. Apply it on your neck by gently rubbing on your neck for 5-7 minutes and leave it for 10 minutes. Wash it off with water. Apply the paste twice a week to rejuvenate your skin and to get rid of black spots on neck.

Yogurt

Yogurt is a good skin cleanser and the acids present in it helps to lighten dark spots on neck. If you had always imagined how to get rid of dark spots on neck then the most effective ingredient was right in your kitchen.

• Requirement – Yogurt, Turmeric
• Directions – Make a face pack by mixing Yogurt with Turmeric. Apply the pack on your neck area for 15 minutes. Wash it off with lukewarm water. Do this twice or thrice a week to diminish fine lines and dark spots on neck.

Causes of Oily Skin

It is of paramount importance to identify and understand the causes that lead to oily skin in the first place. Heredity, diet habits, hormone levels, pregnancy, birth control pills, cosmetics and humid weather conditions are among few conditions that lead to secretion of oil from the sebaceous glands found on the skin. It should be understood that oily skin can occur at any age in both men and women. It is also possible for only certain regions of the skin to experience the activity of the sebaceous glands. Whatever the cause of oily skin in any case is, it is pertinent to deal with the condition with the best skin care products.

Oily Skin: The Good & the Bad

While oily skin is generally looked upon as an undesirable skin type, one must not hype it as a completely bad and ill skin condition. The great advantage of oily skin type is that it lowers the pace of skin aging, thus making the face appear younger, with reduced fine lines and wrinkles. The oil produced in the facial glands acts as a natural moisturizer, making the skin texture soft and fine.

Even so, oily skin condition should be controlled as it does more harm than good. Oily skin stands to face a high risk of acne breakout on the face as the oil clogs the pores on the skin, lending ideal situation for an acne breakout. Moreover, constant care and cleaning are required to maintain skin health to avoid clogging of skin pores and to control the production of oil on the face.

Best Skin Care Products for Oily Skin People

Having oily skin entails proper and best skin care routine to ensure the health of the skin. There is an array of good skin care products available in the market that can be used to control the level of oil production. Oily skin basically needs a healthy routine of cleansing and usage of the right products to keep it clear. Few of the great skin care products and spa skin care products are:

• Neutrogena Oil-Free Acne Wash: This cleanser is loaded with tested and authentic salicylic acid cleanser that is ideal for cleansing oily skin. To avoid overdrying of skin, it can be used once per day.
• Olay Fresh Shine Minimising Cleanser: This product contains special kaolin clay that absorbs oil from the skin surface. It leaves a clean matte look on the skin.
• Biore Acne Clearing Scrub: It contains gentle exfoliating buffing beads and fights acne breakout with only 1% salicylic acid. It leaves your skin tight and parched.
• Clinique Acne Solutions Clear Skin System: This kit consists of a cleanser, toner, and moisturizer. It fights oily skin and acne breakouts with a combination of salicylic acid and benzyl peroxide. It leaves skin feeling fresh without any dryness.
• Clean and Clear Oil Absorbing Sheets: The instant solution to unwanted shine. It takes just one sheet of this wonder product to soak up shiny spots and grease without damaging your makeup.

These professional skin care products take care of your skin in the gentlest way and help you get rid of the unwanted oily skin.

Best Natural Skin Care Products to Get Rid of Oily Skin

If you want to get rid of oily skin and keep your face free of excessive oil, then try these natural home remedies to get the best out of your skin:

• Egg Whites: They have a high Vitamin A content and can effectively dry out blemishes and tighten up the skin.
• Lemon Juice: It is a good source of citric acid and works like an astringent. It has antiseptic properties that lighten skin color and restores the natural PH balance of the skin.
• Yogurt: It contains lactic acid and helps in gentle exfoliation of the skin and absorbs excessive oil from the skin.
• Tomatoes: They have a cooling and clarifying effect on the skin. They are high in Vitamin C content and help acne prone skin.
• Cucumbers: They are great for oily skin because of their astringent and cooling properties. They are high in Vitamin A & E.
• Milk: Milk has great oil-free cleansing properties and makes skin soft and supple. It contains hydroxyl acids and gently exfoliates the skin.

Men Skin Care Products to Get Rid of Oily Skin

• Natio for Men Oil Free Moisturiser: This cream is the best solution for men’s oily skin. It controls oil formation on the surface of the skin. It contains special Aloe Vera and shea butter that rejuvenates skin.
• Olay Refreshing Energy Oil Control Cleanser: This cream cleanser produces rich foam and deeply cleans skin to remove impurities and oily build up. It lessens dark spots and improves skin texture.
• Votre Daily Must use Kit for Men: Gives a flawless and pimple free look. It has purifying properties that remove excess dirt and oil.

Our Views

These tips and products can give a flawless look to your skin and help it remain clear of excess oil. Follow these tips and feel the change in your skin. You will definitely reduce the levels of oil on your skin using above mentioned methods. You need to buy the skin care products only after the recommendation of skin care experts. Natural methods are considered safe over allopathic skin care products and you can use them without recommendations.

Effects of Skin Tanning

While the causes of skin tanning are simple and clear, it should be understood that skin tanning can have some serious repercussions on your health which entail that it should be avoided and measures should be taken to get rid of the sun tanning. One serious issue that results from tanning is sunburn. It causes inflammation of the skin with acute redness of the skin and results from overexposure to Ultraviolet radiation. The same radiation may also have similar effects on eyes. While the eye may suffer painful irritation because of the radiation, it may also lead to the development of cataracts and photokeratitis. Sun exposure and tanning accelerate the rate of skin aging and pose a high risk of developing skin cancer. While the same Ultraviolet radiation is cited to be beneficial for increasing the levels of Vitamin D in the body, it poses a greater risk that is sufficient to get rid of tanning.

Types of Tanning

While exposure to sun is the most obvious way of getting tan, many people also get themselves tanned deliberately through desert sun tan, which is sunless method of tanning the skin. The concept revolves around making use of artificial effects of sunlight in indoor tanning systems. Special sun beds are used to achieve tanning on various body parts using facial tanners and shoulder tanners. Desert sun tanning can be achieved by these sun beds which pair low intensity lamps with high UVB concentration and stimulate melanin production. There is another method of achieving similar results with spray tanning which are cosmetic treatments that last temporarily.

How to Remove Sun Tan?

Many people regard the appearance of tan lines on visible skin portions undesirable and wish to get rid of sun tanning. While it is not a one day task, there are a handful of useful options that you can choose to restore the natural shade of your skin. Following are the safest and most useful tan removal methods:

Natural Sun Tan Lotion

You can make your own sunscreen at home to go the safe way for protection from the sun. You will need basic ingredients, easily available at your home like coconut oil, shea butter, jojoba, sesame or sunflower oil, Vitamin E oil, essential oils of lavender or peppermint and lastly zinc oxide powder. These constituents need mixing and storing in a dark jar so that once they are refrigerated, they are ready to use liberally on your exposed skin. This is the most natural way to keep your skin safe from the harsh sun rays.

Best Tanning Lotions

If you are lazy to make your own tanning lotion then go for these tanning lotions which are few of the best available in the market.

• Vedic Line Natural Sun Screen Lotion: SPF 15: Contains bump zinc oxide, aloe vera gel, and palm wax. It restricts penetration of sun rays and surfacing of melanin.
• Neutrogena UltraSheer Dry Touch Sunblock SPF 50+: Specially infused with helio plex technology and non-sticky formula, the formula provides a broad spectrum protection against the harsh sun rays.
• Lakme Sun Expert Fairness Sunscreen Lotion SPF 30PA++: Again a top in the line brand, Lakme sunscreen offers protection for normal and dry skin range against UV rays.

Best Sun Tanning Products

If you wish to avoid getting tan or if you are dealing with a stubborn tan, then use these products to remove the major part of the tan and get back your natural skin color.

• Nature’s Essence Lacto Tan clear: It is highly enriched with milk proteins, honey, and geranium oil. Its action helps in removing epidermal sun tan and works to restore the natural fairness of the skin. It is also useful in removing pigmentation.
• Lotus Herbals White Glow Skin Whitening and Brightening Gel Crème: An all-round crème, it helps in whitening and brightening the skin along with tan removal. It contains special grape extracts, mulberry extracts, and milk enzymes. It also protects from future harmful effects of tanning.
• Makari Anti-UV Whitening Cream: This is a specially formulated cleaning crème which delivers major action against the formation of tan in the future. It helps in maintaining a clear complexion.
• VLCC Anti-Tan Facial Kit: This tan kit helps in repairing skin impacted from sun tan and brings out the natural fairness of the skin. The kit consists of an oatmeal face scrub, Melawhite detan gel, Melawhite detan pack, Pista massage cream and melawhite detan powder.

Many of us are particular about using certain products and question how to get rid of sun tanning naturally. Besides the use of these products, there are a number of other methods that you can inculcate in your daily beauty regime to get rid of sun tan the natural way.

How to Get Rid of Sun Tanning Naturally- Best Home Remedies

Following these tanning tips, you will be able to notice a difference in your tan over time. These are some of the best natural remedies to get rid of skin tanning.

Cucumber + Lemon Juice + Rose Water Face Pack

Try a face pack made from cucumber, lemon juice and rose water. This is the ultimate cooling face pack that helps get rid of effects of tanning. With cucumber and lemon being natural bleaching agents, the skin gets a dose of clear and natural therapy. The Vitamin C in lemon acts as a strong antioxidant that neutralizes the harmful effects of free radicals and reduces the appearance of tan and dark spots.

Turmeric

Use turmeric, the ‘holy powder’, to make a combined bleaching and scrubbing pack. Turmeric is enriched with the goodness of medicinal properties which have an excellent effect on the skin. Add Bengal gram to the pack for exfoliating the skin and removing dead skin cells. This pack lends a natural glow to the skin and works to reduce pigmentation and tan.

Papaya + Honey

A papaya and honey pack makes for a delicious fruit pack that works at removing tan using the enzymes present in papaya fruit. It also contains skin lightening properties that reduce the visibility of tan and scars. The pack provides skin renewal, exfoliation, and restoration.

Oat Meal + Butter Milk

Try an oatmeal and buttermilk exfoliating pack. Oatmeal makes for a wonderful exfoliating component. If you are hard pressed for time then go for this pack as buttermilk helps sooth and moisturize the skin and lends healing properties to the skin. Oatmeal further helps in removal of blackheads and dead skin cells.

Orange Juice + Yogurt

An orange juice and yogurt face pack to act as an amazing tan remover. The goodness of Vitamin C fights skin blemishes and brings a difference in skin texture and tone. It slows down the aging process of the skin and helps tighten the skin tissue. Yogurt is an excellent natural bleach and moisturizer that adds to the softness of the skin.

Our Views

For most of us, tanning is looked upon as an undesirable and unwanted skin condition. Tan removal is easy but takes up time and dedication in the form of following a routinely care regime. Using natural methods for tan removal may take some time to show results, so have patience. The products, lotions and natural methods listed above are age old tried and tested ones that will surely yield the desirable effects. However, it must be remembered that tanning is not easy to get rid of and you must give these products sometimes to show their results. Follow a daily regime for your skin and pamper it with the goodness of these methods to get desired results.

Top 6 Natural Body Odor Home Remedies To Getting Rid of Body Smell

It might be embarrassing if someone taunts you for bad body odor. The products available in the market might be really expensive and tear off your pockets when you go to buy them. But, there are some of the widely used natural home remedies to get rid of body odor. These natural body odor home remedies will help you get rid of body odor naturally without using any medical or chemical aids.

Baking Soda

Baking Soda works wonders if you are trying to cure body odor permanently. It helps in absorbing moisture from the skin and with the same ability, it can absorb sweat and drastically reduce body odor. One of the other benefits of baking soda is that it kills harmful bacteria and works for you as if a natural deodorant. You just need to mix it with lemon juice and apply it on sweaty areas such as your underarms. After keeping it as it is for a few minutes, take a shower and you will get rid of body odor.

Witch Hazel

Applying Witch Hazel on your skin is one of the best ways through which you can remove body odor naturally. The shrubs of the flower is a great remedy for body odor because it lowers the skin’s pH level which in turn combats the odor causing bacteria in your skin. Additionally, it works as an antiperspirant and reduces sweat production. Witch Hazel also helps in contracting skin pores due to the astringent properties it has. You just need to soak a cotton ball in witch hazel and keep it under your arms whenever you are sweaty. It is the perfect solution for all those wanting to know how to remove of body odor naturally.

Rosemary

For all those wondering how to get rid of body odor, Rosemary can help you in a great way. It is one of the best ways to inhibit the odor causing bacteria. Rosemary can kill bacteria due to the presence of menthol and chlorophyll in it. Menthol, as we all know, is known for its freshness and chlorophyll too has some natural deodorant properties. Rosemary also contains zinc without which your body can exude the odor. Put dried rosemary leaves in hot water and after some time, add it to your bath water, it will help you smell nice.

Lemon Juice

You must have seen lemon fragrances in body and room fresheners, thus it is evident that lemon juice helps you with reducing body odor. Lemon has an acidic property and this is what helps it in body odor treatment. If you look at the body odor causes, most of the times it is due to odor causing bacteria. When you use lemon juice, it helps in reducing the pH levels of skin which kill the bacteria. In case you have a sensitive skin, you can dilute it with water for better results.

Apple Cider Vinegar

We all know what causes body odor, they are bacteria. Apple Cider Vinegar helps in fighting them and preventing them from causing any kind of odor in your body. It does so because Apple Cider Vinegar is a strong bacteria fighting ingredient which is natural as well as doesn’t has any harmful side effects. It balances the pH level of your skin and makes sure that you don’t smell bad. This is a great ingredient for all those are searching for how to get rid of body odour.

Sage

Sage is a fragrant herb which smells fresh and when used on your body, will make you smell the same. Whenever the how to remove body odor question arrives, sage is one of the ingredients which is recommended the most. It is the only ingredient which you can not only apply but also consume. Many people believe in consuming sage tea and this can help you in getting rid of body odor. This is the perfect solution if you wanted to know how to get rid of body odor permanently.

Natural Home-Made Solutions to Get Rid of Blackheads

There is no need to go for special skin treatment for blackheads removal. The natural remedies are sufficient enough to help you out in getting rid of blackheads. Let’s have a look at the top 6 simple and natural ways to get rid of blackheads.

Turmeric

Turmeric is well known to be a healing spice for various purposes. You can also use it to get rid of blackheads naturally. It helps with blackheads because it is an amazing anti-inflammatory and an anti-oxidant. But be sure to use only Kasturi Turmeric to cure blackheads and not the ones that are used for cooking. You need to mix the turmeric with either water or coconut oil and apply it where you have blackheads. Doing this daily will surely help you out and you can see the results in just a week.

Honey

Honey is another eatable which has medicinal properties associated with it. Every household has honey and it can be used to prevent and cure blackheads. Not many people know that honey is anti-bacterial as well as antiseptic so it is great for all the acne related blackheads. You need to heat the honey until it warms and then apply it over the blackheads. This will surely help you in getting rid of blackheads and is considered among the simple tips to remove black spots on face. You need to wait at least for a month to see its results.

Green Tea

Many people consume green tea for its health benefits but not many people know that it can help in curing blackheads too. The antioxidants that are present in green tea will help you in combating excess oil and reduce inflammation of the acne prone skin. You need to prepare green tea just the way you do to drink it, then dab the liquid into the blackheads and let it dry. This is one of the best homemade tips to remove blackheads from the nose and give quick results.

Cinnamon

It is no surprise that most of the Indian spices contain medicinal properties in them. Cinnamon is a spice which can be used to get rid of blackheads at home. It is a highly anti-bacterial spice that can be used to create a face mask which will help in removing the blackheads. You can mix cinnamon with honey, both of which are helpful for blackheads removal and then apply it over your face. Leave it for fifteen minutes and then wash it off, this will certainly help in combating blackheads and results can be seen in 3-5 days.

Baking Soda

Whenever you ask someone for best tips to remove blackheads permanently, they will surely tell you about Baking Soda. It helps in removing blackheads because it has an antiseptic quality and when it is mixed with water to apply over the blackheads, it makes a wonderful solution. If you use it for just one or two weeks, it will help you in removing debris from pores. Many people use baking soda technique as it is one of the natural ways to get rid of blackheads.

Lemon Juice

If you are looking for tips to remove blackheads on nose at home, lemon juice is one of the most effective items that will help you. The prime reason behind this is that it contains alpha-hydroxy acid and citric acid which helps in removing dead skin which is essentially blackheads. Even the Vitamin C is quite important in improving the skin health so people who don’t have blackheads can use it too to prevent blackheads in the future.