If you list the most useful trees for human beings then coconut tree surely will top the list. Every single part of this tree can be used for different purposes. You will be amazed knowing that a person lost in an unknown island lived there alone for more than 8 months just by depending on the coconut trees. His food, water, wood everything needed for a living came only from a single type of tree. No doubt if one consider it as a magical tree for us. The benefits of coconut oil have not been hidden from anyone. Still, many of you might not know about its major benefits.
11 Powerful Benefits of Coconut Oil
Coconut Oil is one of the incredible resources that nature has provided to the living beings. Unleash some of the ultimate benefits of coconut oil in this post below. Let us take a look at the 11 most incredible uses of Coconut Oil.
Cancer Prevention & its Treatment
Medical Science recent researches have found that coconut oil has the ability to fight cancer. It is one of the major coconut oil benefits for humans. The consumption of coconut oil helps in producing ketones that can improve digestion and simplify patient’s recovery from stomach cancer. It not only helps in recovering but also protects one from developing cancer in their body.
Strengthens Immune System
Coconut oil boosts your immune system against skin bacteria. The coconut oil consists of lauric acid that helps in creating an unfavorable environment for virus and bacteria both. It reduces the enhancement of fungus, parasites, viruses and other bacterial problems. It is recommended to have 1 tbsp of coconut oil thrice a day to achieve a strong immune system against different types of diseases.
Initiate Weight Loss
If you are the one looking for a natural way to reduce weight, coconut oil can be the answer. It burns body fat in a healthy way. Proper consumption of coconut oil on a regular basis decreases appetite of food consumption and starts burning fat in the body. The Caprylic acid present in this oil helps in burning fatty acids to a significant level similar to that of fasting. The coconut oil also increases the body energy, thus one can maintain a higher stamina.
Improves Brain Function & Memory
Coconut oil and coffee are widely popular for improving body energy & power. Coconut oil releases ketones and other important chemical compounds that help in improving the brain functionality. The chemical compounds found in coconut oil helps in fighting against disease like Alzheimer and epilepsy. The researches have shown that people consuming coconut oil are likely to have sharper memory and brain functionalities compared to other peoples.
Prevents High Blood Pressure& Risk of Heart Disease
Various medical researches and clinical studies have confirmed that coconut oil helps in controlling the LDL & HDL cholesterol levels in the body. Consumption of coconut oil can keep one’s cholesterol level reduced and thus the risk of high BP and the chances of heart diseases get lessened and one can continue a healthy life with lesser efforts. For this reason, people are switching their cooking oil. The uses of coconut oil in the preparation of chocolate, cookies, and chips are very popular.
Natural Remedy for Type 2 Diabetes
It is the most common genetically transmitted disease. Surely it is genetic, but today’s lifestyle made it easier affecting our body. Though a large number of remedies are available in the market but people always gets attracted to the natural remedy most as it comes with minimum or zero side effects. The coconut oil for diabetes cure can be considered as the most reliable natural remedy for it. One can be marked as a diabetic patient when one’s body cells do not produce the desired level of insulin. The regular and significant consumption of coconut oil helps in balancing the insulin levels. It also improves the overall digestion in the body preventing one from developing Type 2 Diabetes. Gradually the body doesn’t resist insulin and starts accepting it resulting decreased & desired blood sugar level.
Hair Benefits
From those past long decades, the benefits of coconut oil for hair have been mentioned in the Ayurveda. Using coconut oil in hair can protect them from the sun. The regular use can reduce dandruff and improve scalp. The fatty acids present in coconut oil are also responsible for the betterment of hair condition as it makes a shield to our hair protecting it from pollution and chemicals and also seals the needed moisture. Coconut oil for hair growth is one the most common and popular home remedy. It is recommended to use 1 tbsp oil daily for better results.
Used As Natural Moisturizer & Sunscreen Lotion
Coconut oil improves our inner and outer body parts. Coconut is a great natural moisturizer for elbows, arms, and legs. Though one can also use it on the face but people with oily skin are advised to avoid it. It also helps in repairing the cracked heels. Applying it on the skin at night before sleeping can result in attractive smooth and soft skin.
Fights Acne
Increased pollution level results increased skin problems. Suffering from acne is one of the most common in them. Acne not only diminishes our beauty but also destroys self-confidence. In the busy schedule, individuals keep looking for easy & affecting remedies for acne. In such conditions, coconut oil for acne is one of the most common and well known natural remedies. The regular use helps in enclosing the moisture and growth of acne gets reduced. One can apply coconut oil twice a day according to their skin quality.
Fight from Anti-Aging Problems
Above we have seen how coconut oil can be used as a natural moisturizer for our skin. Coconut oil helps in healing damaged skin. It reduces skin aging and eliminates keratosis pilaris. This oil protects skin from UV rays and also strengthens skin against cellulite. You can even get rid of stretch marks applying coconut oil on the affected area. One can apply coconut oil for skin regularly to achieve a younger looking skin.
Useful for Dogs
Coconut oil for dogs can help in fixing skin related problem of your dog. Though it seems an unusual combo and you might not have heard about it, but using in your dog regularly can result in growling, brighter and healthier skin and hair. One can also use coconut oil in dog food. It improves the digestion as well.