Surya Namaskar or the Sun Salutation Yoga comprises of a sequence of postures which helps to provide you with a good cardiovascular workout. When done at an extremely slower rate, these Surya Namaskar asanas can help to tone your body muscle and help you to relax and meditate. These asanas…
How to get Rid of Muscle Soreness after a Tight Workout: Home Treatment for Muscle Pain
Muscle Soreness after doing exercises or after a workout in a gym or after playing some sport is one of the most common things. It usually means that your muscle is getting more and stronger. What causes sore muscles is that when you start doing workouts regularly, then your muscles…
6 Yoga Asanas to Increase Sperm Count: Natural Treatment for Male Infertility
Yoga has been used as a tool for staying healthy and keeping fit since medieval times. The benefits of doing regular yoga range from the increase in stamina to immune your body against diseases. However, one of the biggest health benefits for a male to do yoga is it helps…
Autism Spectrum Disorder Causes, Symptoms, Types, Prevention, Home Remedies, Treatment
The Autism definition around the world may include words such as mental illness and showing signs of non-socialization but the original Autism meaning is lost among this words. Today, the ‘World Autism Awareness Day‘ is celebrated on April 2 every year but the Autism awareness among the people is very…
9 Health Benefits of Whey Protein – Reasons you Should Start Taking It
As the old cliché goes, Health is Wealth. You may achieve everything in your life, but if you are not healthy, then nothing is worth it. Health is the first base towards happiness, and more and more people are getting to understand this fact. People are beginning to understand how…
Top 9 Effective Home Remedies to Get Rid of Roaches – Be the Pest Controller of your House
A beautiful home always has some or the other problem trying to take away its beauty benchmark. One of the most pertaining problems of these days is cockroach menace. The most common type of cockroach is the German cockroach. But there are always ways to deal with these problems and…
11 Best Home Remedies to get rid of Vaginal Odor: How to make your Vagina Smell Good Naturally?
Women more often complaint of a foul smell coming out of their vaginas. The overgrowth of bacteria or yeast inside the female private parts can cause to odor to exist. This vaginal odor is medically known as Vaginal Yeast Infections or Bacterial Vaginosis (BV). The odor from the vagina changes…
